top of page
Search


Honor Your Hunger
When we are considering nutrition, we often think about diets and/or developing a specific meal plan for eating. These diets and meal...
joyvalvano
May 23, 20244 min read
26 views
0 comments


How Can Massage Therapy Help Me?
Massage therapy is one way we might chosse to take care of ourselves.
Dani Oliver, LMT
Apr 7, 20243 min read
48 views
0 comments


Spilling the Tea on Posture
If you’re like the old me, you think you have terrible posture. You blame the persistent pain you feel in your back or your neck on your...
Dani Oliver, LMT
Feb 3, 20232 min read
152 views
1 comment


Building Connection in Relationship to Food
Connection: a relationship in which a person, thing, or idea is linked or associated with something else. Connection is something you may...
joyvalvano
Dec 29, 20221 min read
74 views
0 comments
bottom of page